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    加一種食物將早餐變成超級早餐...

    加一種食物將早餐變成超級早餐...

    小編很喜歡早晨,很喜歡一起床吃很富豐的早餐,很喜歡自已準備早餐。 一份超級早餐包括西蘭花、藍莓、吞拿魚、牛油果.... 小編還加了一樣超級食物.... 有機合桃仁,一份普通的沙律即時變身成為營養豐富、美味、飽肚的早餐。不像一般的沙律或湯粉麵,有機合桃含低澱粉但郤含豐富大量油...
    3 次瀏覽0 則留言
    告訴你如何5分鐘做出健康美味素菜開飯 ...

    告訴你如何5分鐘做出健康美味素菜開飯 ...

    雖然已立秋,天氣還是有點熱。回到家累壞了,沒有胃口但肚子餓得很。 這個時候我想起了我最愛的涼菜,去廚櫃找出我最愛的有機黑木耳(雲耳),這是我家裡長期存貨。 來告訴你如何5分鐘做出,健康美味素菜,然後便配著素麵吃得飽飽的。 跟著步驟做: 1. 有機黑木耳取出你想吃的量,掉入煲...
    4 次瀏覽0 則留言
    回家吃飯只需要一個理由 ...

    回家吃飯只需要一個理由 ...

    回家吃飯就只需要一個理由 - 飲湯。飲媽媽煲的湯、飲老婆煲的湯、飲工人煲的湯.... 一啖呷下嚐到家的美味。 煲湯就是簡簡單單,有機舞茸菇、有機南北杏、有機杞子、紅蘿蔔、粟米、豬骨一腦兒放進去煲上個半至兩個鐘即可。 有機舞茸菇獨特的菇香令人難忘,煲上兩小時後溶入湯中幻化成清...
    1 次瀏覽0 則留言
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